Blog | health and wellness

Unique Food Tracking Apps to Check Out in 2020

  Category: health and wellness

It’s easy to set resolutions, but it’s much harder to keep them. Luckily, we live in an age where high-tech tools are at our fingertips. Having a diet and exercise assistant in your pocket (literally) in the form of a smartphone app can do wonders for staying on track, and…

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Medical Miracle or Health Hoax?

  Category: health and wellness

The new year is a great time to make your health a priority again, and there are a bunch of workouts and diet plans to choose from. Too many, some might say. It can be difficult to determine exactly which health plan will help you reach your goals, but there…

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